Natural intestinal cleanser
The best temperature for washing water – 20-22 ° C. Capacity for training washing water can be, both for drinking water, glass, enamel, plastic used for Natural Intestinal Cleansing. Washings in water amount of 2 liter pour into a mug Esmarch, which hang on the height of your growth. Rubber tube in the lower end of the enema water so that it fell and the water is not shed. Enema bed under the floor mat. Remove the tube from the enema; Fold its end twice, clutching fingers. For introduction of the anus should remain 5.6 centimeters. Lubricate the tip of the tube vegetable oil or soap and water.
