Build Killer Arms
The days are far from over when you go to the gym and see 9 out of 10 types doing bicep curls all at the same time, with the same determination to add 6.3 mm (¼ inch) to your biceps. Exercising the biceps has become almost an ‘obsessive addiction’ in the gym. I’ve seen guys do bicep curls in between sets just so they can ‘see how to Build Killer Arms‘ a little bulge in his arms. I’ve seen rates for a whole hour inclined doing concentration curls while looking in the mirror. I’ve seen guys who carry their weight on vacation so they can do some bicep curls at their hotel before going to the club! I’ve seen guys who spend more time buying clothes that girls, when they go to buy a shirt, do so with the hope that makes his arms look ‘good’.
