Barefoot Running Shoes
There is a lot of discussion about the concept of barefoot running vs the use of running shoes. There is a lot of opinion both way, but no evidence that one is actually better than the other. This is despite a lot of claims being made that barefoot running is better and that running shoes are bad. The research does not support that. Despite this there is a growing market for barefoot running shoes, which is somewhat of an oxymoron as how can you be barefoot with shoes? These shoes are very minimal and are supposed to mimic the action of running barefoot.
